Pure Creatine: Monohydrate Powder

Free Soul Pure Creatine is a premium Creatine Monohydrate powder. Whether you're lifting, sprinting or just showing up at your best, Creatine helps support muscle function, energy production and mental clarity.

This micronised formula dissolves easily, so you can stir it into water, blend it into a smoothie or mix it into your go-to pre-workout. No fuss, no frills - just clean, effective support for women who want to train smart and recover strong.

How to use

Mix one rounded teaspoon (3.4g) of Creatine into 250ml of cold water, a protein shake or your daily Greens. Stir thoroughly and for the best results, enjoy daily. For an optional loading phase: 3.4g - 5g daily for the first 5 days and then 3.4g daily.

Still curious? Here’s what you need to know.

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*If you're not completely satisfied, you can request a refund within 30 days of receiving your order. To start a return, please email [email protected] with your order details. Products must be returned to us to be eligible for a refund. Return shipping costs are the responsibility of the customer. Refunds will be processed once the returned item is received and inspected.