Ashwagandha KSM-66® + Lion's Mane

This is the first supplement I've actually remembered to take daily, mostly because the capsule size is small and easy to swallow. The combination of KSM-66 and Lion's Mane has made my afternoon slump noticeably less brutal, and the zinc is a nice bonus I wasn't expecting.

Three weeks in and I've stopped reaching for that second coffee after lunch, the lion's mane extract really does take the edge off my afternoon slump. The capsules are easy to swallow and I like that it's got zinc in there too, so it feels like more than just a single-ingredient supplement.

My brain feels noticeably quieter by early afternoon, which is exactly what I needed with back-to-back meetings. The Lion's Mane kick is subtle but steady, and the zinc is a nice bonus. I've been taking it for three weeks now and the fog just isn't there anymore.